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Join date: Jan 28, 2022
Posts (5)
Nov 6, 2022 ∙ 2 min
How To Combat High Blood Pressure Naturally with Exercise
High blood pressure is a very common condition, and for many, exercise helps to lower it. Exercise is often the most important part...
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Apr 26, 2022 ∙ 1 min
3 Easy At Home Balance Exercises To Help Prevent Falls | CustomFit Concierge | Chicago IL
This is the second video by Dr. Emily, PT at CustomFit Concierge Physical Therapy with tips on fall prevention and improving balance. If...
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Apr 19, 2022 ∙ 2 min
Top 5 Tips to Help Prevent Falls From A Physical Therapist
We have worked with many clients on improving range of motion and strength in their legs and core, and sometimes it's easy to forget that...
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Emily Kocanda
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Doctor of Physical Therapist
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